Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on.

BarreCORE is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes.

Barre FLOOR is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes.