18 MIN - Barre UPPER BODY
Barre ALL LEVELS
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17m
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part of the body.
You will leave feeling strengthened and lengthened, and with your core switched on. We recommend this class to all newcomers but equally to all of you FEEL THE BARRE veterans too! (ALL LEVELS).
Up Next in Barre ALL LEVELS
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33 Min - Barre SIGNATURE
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part...
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27 Min - Ab Attack
This is pure core work for the abdominal and back muscles to improve torso strength, endurance, and posture in a one time-efficient workout.
Expect 20 different exercises that will hit you from every angle leaving you feeling aligned, energised and stronger for everyday life and your other fitne...
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32 MIN - Barre SIGNATURE
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part...
