44 Min - Full Body Stretch & Mobility
Barre ALL LEVELS
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44m
Mindful breathing techniques and joint mobility exercises are found here in this calm but challenging stretch class.
Regular stretching will help you improve your positioning in class, allowing you to hold your poses longer, and feel yourself get stronger. We recommend a weekly BarreSTRETCH class to really feel the benefits. (ALL LEVELS).
Up Next in Barre ALL LEVELS
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25 Min - Learn How To Do The Splits
It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on. (ALL LEVELS).
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43 Min - Barre SIGNATURE
Our original and most loved Barre SIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights/bottles to work e...
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43 Min - Barre SIGNATURE
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part...
