24 Min - Barre CORE
Barre ALL LEVELS
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23m
Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on.
BarreCORE is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes.
Barre FLOOR is highly recommended to all fitness levels and we encourage at least one of these classes a week. You will see and feel the benefits quickly, especially when combining it with our other barre classes.
Up Next in Barre ALL LEVELS
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8 Min - Barre CORE
Not just in class but in your everyday lives too. This class is done on the mat and focuses on strengthening you up from the inside and out and from every angle. It is great for your spine and overall posture and alignment. You will leave feeling tall, lifted, and switched on.
BarreCORE is high...
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26 Min - Barre SWEAT
Think BarreSIGNATURE taken up to a spicy level! Getting the heart rate up is what BarreSWEAT is all about. Adding low-impact but dynamic cardio interval sets to leave you in a sweaty hot mess - that is what this class promises to do. Think HIIT & happy hormones onboarding.
We recommend attending...
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32 Min - Barre SIGNATURE (ALL LEVELS)
Our original and most loved BarreSIGNATURE class is popular for a reason. This class incorporates elements of all of our barre classes and is aimed at accommodating all levels of fitness. Get ready to use the weight of your own body and light resistance bands as well as weights to work every part...
